“Trauma is hell on earth. Trauma resolved is a gift from the gods.” Peter A. Levine
EMDR is a psychotherapy that enables you to heal from disturbing life experiences. EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experiences to bring these to an adaptive resolution. After successful treatment with EMDR therapy, emotional pain is relieved, negative beliefs are reformulated, and physiological distress is reduced.
EMDR therapy shows that the mind can heal from psychological traumas. Repeated studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years to make a difference.